How to use Apply sunscreen approximately 30 minutes before being in the sun. Shake well before use to mix particles that might be clumped up in the container. Reapply- After 80 minutes of swimming or sweating. Immediately after towel drying. At least every 2 hours Limit time in the sun, especially from 10 a.m. – 2 p.m. Wear long-sleeved shirts, pants, hats and sunglasses. Ingredients Water (Aqua), Zinc Oxide, Cyclohexasiloxane, Butyloctyl Salicylate, Propanediol, Ppropylheptyl Caprylate, Polyglyceryl-3 Polydimethylsiloxyethyl Dimethicone, Dicaprylyl Carbonate, Isododecane, Caprylyl Methicone, Diethylhexyl 2,6-Naphthalate, Methyl Methacrylate CrossPolymer, Disteadimonium Hectorite, Magnesium Sulfate, Titanium Dioxide, Triethoxy Cycaprylyl Silane,1,2-Hexanediol, Polyglyceryl-2 Dipolyhydroxystearate, Polymethylsilsesquioxane, Lauryl Polyglyceryl-3 Polydimethylsiloxyethyldimethicone, Fragrance (Parfum), Glyceryl Caprylate, Caprylyl Glycol, Glycerin, Ethylhexyl Glycerin, Dipropylene Glycol, Panthenol, Hydrogenated Lecithin, Cetearyl Olivate, Sorbitan Olivate, Tocopherol, Butylene Glycol, Ceramide NP, Allantoin, Melaleuca Alternifolia (Tea Tree) Leaf Extract.